We make things simple
You have turned off the notifications and cleaned up the home screen. For about a week, the phone feels wonderfully quiet. Then a new app gets installed, and the buzzing creeps back. The settings are only the starting point. What โฆ
You picked up the phone to check one small thing before bed. It is now past midnight and you are still scrolling. The light, the colour, the endless feed. Your phone is practically engineered to keep you awake. A few โฆ
You are in a meeting and a group chat lights up your screen. You are at dinner and work email arrives. Your phone has no idea whether you are working, eating or sleeping. So it treats every moment exactly the โฆ
You unlock your phone to check the time. Four minutes later you are inside an app you never meant to open. Your home screen is the first thing you see every time you pick the phone up. That happens dozens โฆ
Your phone buzzes and you reach for it straight away. It is a shopping app telling you about a sale you did not ask about. That happens to most of us all day long. So it is worth asking the โฆ